Meditation is that the journey from movement to stillness, from sound to silence. the necessity to meditate is present in every person because it's a natural tendency of human life to seem for a joy that doesn’t diminish, a love that doesn’t distort or become negative emotions.
Is meditation foreign to you? Absolutely not. this is often because you've got been in meditation for a few of months before your birth. You were in your mother’s womb doing nothing. You didn’t even need to chew your food—it was fed directly into your belly and you were there happily floating within the fluid, turning and kicking, sometimes here and something there, but most of the time happily floating there. that's meditation or absolute comfort. you probably did nothing, everything was finished you.
So there's a natural tendency in every person , in every soul, to crave for that state once you are in absolute comfort. And getting back thereto state which you've got had a taste of, just before entering the hustle bustle of this world is extremely natural because during this universe everything is cyclic, everything wants to travel back to its source. When the autumn season comes, the leaves fall and return to the soil and nature has its own thanks to recycle them.
The natural tendency to recycle all that we've collected in day to day life as impressions, getting obviate them and getting back to the first state that we were in once we came on this planet is what meditation is. Becoming fresh and alive again is what mediation is. Getting back thereto serenity which is your original nature is meditation. Absolute joy and happiness is meditation. Pleasure minus excitement is meditation. A thrill without anxiety is meditation. A love without hatred or any of its opposite values is meditation.
The peak, the most supreme type of prayer is meditation. All powers are hidden within the Self and everything will manifest when you connect to your consciousness.
Meditation is food for the soul. once you are hungry, spontaneously you attend eat something. If you're thirsty, you would like to drink some water. within the same way, the soul yearns for meditation and this tendency is in everyone. that's why I say, there's not one individual on this planet who isn't a seeker. It’s just that they don’t recognize it.
The problem is that we attempt to search for that food where it's not available. it's like getting to a grocery shop once you want to fill gas in your car. you retain going round and around the grocery saying, “I want gas for my car.” It won’t work, because you would like to travel to the gasoline station . So, that right direction must be found. Meditation happens in transition. Actually meditation happens, you can’t roll in the hay . you'll only create a congenial atmosphere for it to happen.
Meditation is uplifting the energy and mind and spreading it out. Whenever you've got been happy, that happiness has been related to a way of expansion. And whenever you've got felt miserable, that has been related to a way of shrinking or contraction. there's something in you that expands once you are happy and contracts once you are unhappy. But we never concentrate to what's contracting and expanding. We only keep our attention outside. we've not paid attention to the rationale . one among the sages of the past, Gaudapadacharya, said, “There are some things in you that's expanding that's worth knowing.”
Even a glimpse of this consciousness, this energy inside you'll make the smile on your face so strong that nothing whatsoever can take it faraway from you. Nobody can cause you to miserable; nobody can deduct the enjoyment from your life. Life assumes another dimension suddenly—just a glimpse of this, a thought that something inside us that's expanding. You don’t need to leave things here and go. Just being amidst all the noise and still recognizing that beauty, that thing that’s so beautiful, so wonderful, so fascinating, right here and now's meditation. The peak, the foremost supreme sort of prayer is meditation. All powers are hidden within the Self and everything will manifest once you hook up with your consciousness.