Humaniversity AUM & the Art of Friendship

Learn about your emotions, release your stress and reclaim the joy of being alive!

AUM stands for Awareness, Understanding & Meditation.

The Humaniversity AUM is a process that guides you in a safe and supportive environment through 14 aspects of the human experience: hatred, forgiveness, love, stamina, life energy, chaos, dance, sadness, laughter, sensuality, chanting, silence, respect and sharing.

The AUM is a Social Meditation that combines movement, role-playing and vocal expression. By participating you can experience a deep sense of aliveness, warmth, relaxation and acquire a taste for life again!

Benefits:

Healthy for body – mind. Gives you energy, relieving you of tension and stress, healing old pain Helping you to get in touch with your strength & vitality Afterwards you will feel satisfied, cheerful & relaxed AUM can change your life Ideal opportunity to refresh old friendship & create new ones

Facilitator: Dr Ronak Gandhi

For more info Call or Whats app on 8758633222