Daily Evening Meditation

This is a Free Event.

Meditation literally changes your neural configurations. Research suggests that meditation can be effective as an adjunct therapy for depression, anxiety, trauma, chronic pain, cancer, heart disease, and more. Better yet, it can help prevent many issues before they start. Meditation cultivates the neurobiology of optimal health and resilience.

Meditation is an awareness & understanding developed by you for every moment, situation or surrounding that you are living in.

With the help of New Age Meditations, Beautiful Music, Dance and Meditative Exercises you will experience a new openness within you. Shake off your daily stress from your body and mind! 

You can expect a joyful heart, flowing emotions and ways to direct your energies inwards.

Facilitator: Rishma Palkar

Call +918758633222 to inquire.