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EMOTIONAL FREEDOM – TAKE CHARGE OF YOUR LIFE

Learn the art of mastering your emotions & transform their effects on health, relationship, work & life.

Many times we know the truth in our heart & have clarity in our mind but we get confused with the clouds of E-motions & become their victims and as a result get entangled with people or situations. E-motion means energy in motion. When we suppress emotions or express them on others is not healthy but harmful to health & relationships.

Being Emotionally well is more than managing stress. It also involves being attentive to your thoughts, feelings, and behavior; whether positive or negative.

This workshop helps you to understand and introspect the nature of negative emotions and learn to release trapped emotions in a safe-supportive environment to feel lighter, effectively develop your personal power, find true purpose of life & learn to live in a state of love – Enlovement.

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 Being Emotionally Well is More Than Managing Stress.

THIS WORKSHOP IS A SAFE & SUPPORTIVE ENVIRONMENT TO CLEAR ALL YOUR NEGATIVE EMOTIONS AND FEEL THE JOY OF BEING ALIVE

HIGHLIGHTS:

CONTENTS:

  • Understanding Basic Emotions

  • Emotional Expression

  • Humaniversity AUM

  • New Age Social Meditations

  • Friendship Meetings

  • Conscious Relating

  • A life changing experience

  • Interactive Role Plays

  • Lots of fun

  • Understanding of 3 basic negative emotions

  • Effects of negative emotions on your health

  • Emotional Release

  • Humaniversity AUM Meditation

  • Social Meditations

  • Friendship Meetings

  • Role Play & vocal expression

  • Sharing, Q-Ans

DURATION: 2 HOURS A DAY FOR 7 DAYS

Anyone who wants to bring positive life changes, People with relationship issues, frequent job changes, depression, suffering from anger, resentment, obesity, addiction, fear or phobias.

WHO SHOULD JOIN:

Children, Teenagers, Youth, Women, Creative & artistic people, Pregnant women, Professionals & people suffering from sleep problems and mental disorders.

FACILITATOR

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