EMOTIONAL FREEDOM – TAKE CHARGE OF YOUR LIFE
Learn the art of mastering your emotions & transform their effects on health, relationship, work & life.
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Many times we know the truth in our heart & have clarity in our mind but we get confused with the clouds of E-motions & become their victims and as a result get entangled with people or situations. E-motion means energy in motion. When we suppress emotions or express them on others is not healthy but harmful to health & relationships.
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Being Emotionally well is more than managing stress. It also involves being attentive to your thoughts, feelings, and behavior; whether positive or negative.
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This workshop helps you to understand and introspect the nature of negative emotions and learn to release trapped emotions in a safe-supportive environment to feel lighter, effectively develop your personal power, find true purpose of life & learn to live in a state of love – Enlovement.
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Being Emotionally Well is More Than Managing Stress.
THIS WORKSHOP IS A SAFE & SUPPORTIVE ENVIRONMENT TO CLEAR ALL YOUR NEGATIVE EMOTIONS AND FEEL THE JOY OF BEING ALIVE
HIGHLIGHTS:
CONTENTS:
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Understanding Basic Emotions
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Emotional Expression
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Humaniversity AUM
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New Age Social Meditations
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Friendship Meetings
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Conscious Relating
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A life changing experience
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Interactive Role Plays
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Lots of fun
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Understanding of 3 basic negative emotions
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Effects of negative emotions on your health
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Emotional Release
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Humaniversity AUM Meditation
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Social Meditations
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Friendship Meetings
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Role Play & vocal expression
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Sharing, Q-Ans
DURATION: 2 HOURS A DAY FOR 7 DAYS
Anyone who wants to bring positive life changes, People with relationship issues, frequent job changes, depression, suffering from anger, resentment, obesity, addiction, fear or phobias.
WHO SHOULD JOIN:
Children, Teenagers, Youth, Women, Creative & artistic people, Pregnant women, Professionals & people suffering from sleep problems and mental disorders.
FACILITATOR
