Healing & Self-Love
What is the root meaning of Healing and Self-Love? When we first heard word Heal, we refer it with recovery from an injury, but in...
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Dr Ronak Gandhi
- Apr 22, 2020
- 2 min
Shaking Meditation
When we heard the word meditation, a picture of a human sitting quietly with closed eyes has comes to mind. But in reality that was just...
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Dr Ronak Gandhi
- Apr 22, 2020
- 2 min
Laughter Meditation
Introduction In today’s situation, where we all are suffering from the CoVid-19 pandemic. We have to remain in self lockdown at our own...
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Dr Ronak Gandhi
- Apr 22, 2020
- 2 min
Dance Meditation
Introduction Dance Meditation is a type of meditation in which we use the rhythm, movement, and inner joy which are typical qualities of...
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Dr Ronak Gandhi
- Apr 22, 2020
- 2 min
Zazen – Silent Sitting Meditation
Introduction Zazen is an ancient technique of meditation to sit silently and observe your thoughts without any judgment. Zazen is also...
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Dr Ronak Gandhi
- Apr 22, 2020
- 2 min
Gratitude Meditation : Thanking body & mind
Introduction Thanking body & mind is a process of being reminded of a language most of us have forgotten. It’s the language of...
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Dr Ronak Gandhi
- Apr 20, 2020
- 2 min
Golden Light Meditation
Introduction Golden Light Meditation is a simple method of transforming your energy and leading it upward. It is best done at least twice...
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Dr Ronak Gandhi
- Apr 20, 2020
- 2 min
Ho’oponopono – Forgiveness Meditation
What is Ho’oponopono? Ho’oponopono is an ancient Hawaiian therapy of reconciliation & forgiveness. It is also known as Forgiveness...
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Dr Ronak Gandhi
- Apr 20, 2020
- 2 min
Inner Smile Meditation for Self-love
Introduction: Inner Smile Meditation is an ancient technique practiced by Samurai & Taoist masters. There has been a constant debate on...
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Dr Ronak Gandhi
- Mar 30, 2020
- 4 min
The True Meaning of Lockdown
Every species inhabits a territory and obeys a certain rhythm of life. The Earth spins around on its axis every 24 hours, creating day &...
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Dr Ronak Gandhi
- Nov 19, 2017
- 0 min
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