Dr Ronak GandhiMay 9, 20203 minHealing & Self-LoveWhat is the root meaning of Healing and Self-Love? When we first heard word Heal, we refer it with recovery from an injury, but in...
Dr Ronak GandhiApr 22, 20202 minShaking MeditationWhen we heard the word meditation, a picture of a human sitting quietly with closed eyes has comes to mind. But in reality that was just...
Dr Ronak GandhiApr 22, 20202 minLaughter MeditationIntroduction In today’s situation, where we all are suffering from the CoVid-19 pandemic. We have to remain in self lockdown at our own...
Dr Ronak GandhiApr 21, 20202 minDance MeditationIntroduction Dance Meditation is a type of meditation in which we use the rhythm, movement, and inner joy which are typical qualities of...
Dr Ronak GandhiApr 21, 20202 minZazen – Silent Sitting MeditationIntroduction Zazen is an ancient technique of meditation to sit silently and observe your thoughts without any judgment. Zazen is also...
Dr Ronak GandhiApr 21, 20202 minGratitude Meditation : Thanking body & mindIntroduction Thanking body & mind is a process of being reminded of a language most of us have forgotten. It’s the language of...
Dr Ronak GandhiApr 20, 20202 minGolden Light MeditationIntroduction Golden Light Meditation is a simple method of transforming your energy and leading it upward. It is best done at least twice...
Dr Ronak GandhiApr 20, 20202 minHo’oponopono – Forgiveness MeditationWhat is Ho’oponopono? Ho’oponopono is an ancient Hawaiian therapy of reconciliation & forgiveness. It is also known as Forgiveness...
Dr Ronak GandhiApr 20, 20202 minInner Smile Meditation for Self-loveIntroduction: Inner Smile Meditation is an ancient technique practiced by Samurai & Taoist masters. There has been a constant debate on...
Dr Ronak GandhiMar 29, 20204 minThe True Meaning of LockdownEvery species inhabits a territory and obeys a certain rhythm of life. The Earth spins around on its axis every 24 hours, creating day &...